Update My Personal Information
When your life changes, update your personal information in:
- The Defense Enrollment Eligibility Reporting System(DEERS) A database of information on uniformed services members (sponsors), U.S.-sponsored foreign military, DoD and uniformed services civilians, other personnel as directed by the DoD, and their family members. You need to register in DEERS to get TRICARE. and
- With your regional and plan contractors
Updating DEERS
You can use one of these options to update your home address, email address, and phone numbers:
- Online: Log in to milConnect
- By Phone: Call 800-538-9552 (TTY/TDD: 866-363-2883)
- By fax or mail
If you need to add or remove family members:
- You’ll need to visit a local ID card office.
- Make an appointment at an ID card office near you.
Updating Your Regional or Plan Contractor
East Region
- Call Humana Military at 800-444-5445.
- Visit TRICARE East Region.
West Region
- Call TriWest Healthcare Alliance at 888-TRIWEST (874-9378).
- Visit TRICARE West Region.
Overseas
- Call International SOS.
- Log in to www.tricare-overseas.com.
TRICARE For Life
In the U.S. & U.S. territories:
- Call WPS Military and Veterans Health at 866-773-0404.
- Log in to www.TRICARE4u.com.
In all other overseas areas:
- Call International SOS
- Log in to www.tricare-overseas.com
US Family Health Plan
Visit US Family Health Plan for more information.
Updating the Pharmacy and Dental Contractors
TRICARE pharmacy and dental benefits are managed by other contractors. Be sure to also update your information with the pharmacy contractor and dental contractor for your dental plan.
Last Updated 8/21/2025
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