Download a Mobile App
Scroll down to find TRICARE-related mobile apps that help you manage your health on the go!
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TRICARE East Mobile App Allows beneficiaries in the East Region to make payments, check eligibility, and find a provider. TRICARE East Mobile App for Android TRICARE East Mobile App for iPhone |
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Express Scripts Manage and track your prescriptions, find network pharmacies, get drug information, and much more. |
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MyCare Overseas™ The MyCare Overseas app offers on-the-go access to everything you need if you get TRICARE-covered medical services overseas. |
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The Big Moving Adventure Make moving fun! Your young child (ages 2–5) can do various exercises to help with the moving process. The Parents Section has tips to help families who are relocating. The Big Moving Adventure for Android The Big Moving Adventure for iPhone |
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PayDFAS View pay-related information and links for military and civilian customers. |
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QuitSTART Get help if you’re trying to quit smoking. |
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Breathe2Relax A portable stress management tool. |
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Tactical Breather Get help managing stress through the use of various exercises. Explore the Tactical Breather app on a computer or mobile device. |
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PTSD Coach Get help if you’re experiencing symptoms of post-traumatic stress disorder. |
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Decide + Be Ready A mobile app to help guide service women through the best options for contraception and family planning. Explore the Decide + Be Ready app on a computer or mobile device. |
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Deployment Readiness Education for Service Women The Deployment Readiness Education for Service Women app is a one-stop resource for women’s health concerns before, during, and after deployment. Explore the DRES app on a computer or mobile device. |
Last Updated 3/12/2025