Congestive Heart Failure
Congestive Heart Failure is a condition when the heart struggles to get blood and oxygen to the rest of the body. It’s a serious disease that affects about 6.7 million adults in the United States. Proper care and treatment are key to living a fulfilling life with a congestive heart failure diagnosis. Successfully manage congestive heart failure by having healthy goals and habits.
What Increases My Risk of Congestive Heart Failure?
Causes of congestive heart failure:
- High blood pressure
- Coronary Artery Disease
- High cholesterol
- Birth heart defects
- Abnormal heart rhythm
Behaviors that increase risk of congestive heart failure:
- Smoking
- High fat and cholesterol diet
- High alcohol intake
- Inactive lifestyle
You’re more likely to develop congestive heart failure with these behavior risks. Talk to your provider to if you identify with the risks listed. Once diagnosed, talk to your provider about Cardiac Rehabilitation resources.
Congestive Heart Failure Treatment
A diagnosis of congestive heart failure can be discouraging, but it can also be the beginning of a balanced wellness journey. Manage your symptoms by discussing treatment options with your provider. Treatment may include medication and continued follow-up visits with your provider. Manage congestive heart failure by setting up healthy habits:
- Healthy nutrition balance
- Monitor blood pressure
- Manage weight
- Add physical activity
- Quit smoking
Additional Resources
- TRICARE Cardiovascular Screening
- Heart Failure: Assessing Your Heart
- Heart Failure Stoplight Tool
- Coping with Heart Failure
Last Updated 2/27/2025