Wellness
TRICARE East offers many programs to support your wellness journey. Our disease management program provides education and resources for conditions like anxiety, depression, and hypertension. Your TRICARE benefit covers preventive screenings for certain cancers and diabetes. We have specialty programs like New Beginnings and Enduring Care, which focus on beneficiaries who need specific care at any stage of life. As your family grows, our Well-Child Care program supports children from birth to age five with routine doctor visits and immunizations.
Care Management Dashboard: Your Health at a Glance
The Care Management Dashboard, available in beneficiary self-service gives a personalized view of your health journey. Easily track your care plans, monitor progress, and access support resources – all in one convenient location. Log in to beneficiary self-service to stay informed and take control of your health with ease.
Download Your Health Data
Blue Button is a web tool that helps you view, download, and print your EHR. You can use this tool to share your health information with your health care team.
Blue Button includes your:
- Medication list
- Care considerations
- Medical procedures
- Lab results
This tool improves communication with your provider, making your appointments more meaningful. Log in or register for self-service to access and download your health data.
Access the TRICARE East App
The TRICARE East app makes it easy to access:
- Claims
- Referrals
- Authorizations
- Payment options
- Payment history
- Network care
- Update communication preferences
Download the app on your iOS or Android device now to start exploring!
Last Updated 4/23/2025