Healthy Living Partners

We have healthy living partners you can use to get help. Read below to see what is right for you.

Human Performance Resources by CHAMP is a DOD-funded program. It has information about Total Force Fitness for military service members and those who support them. You can learn about physical fitness, mental health, and eating right. The site also includes topics like the importance of staying resilient and building strong social ties.

Military OneSource has information on every part of military life. They provide non-medical counseling and coaching, and tips on dealing with military life. You can work with them by phone, face-to-face, or online. Military OneSource can help with:

Health and wellness,
Weight management,
Fitness and nutrition,
Health condition management,
Stress management, and
Life changes.

Visit their website to learn more and get started.

you can quit 2 logo

YouCanQuit2 can help you to quit smoking or using smokeless tobacco. You can:

Take online training,
Get real-time encouragement from trained coaches,
Make a quit plan and calendar,
Text for quit tips,
Calculate your savings,
Play games, and more.

Defense Commissary Agency operates commissaries around the world. It also provides tips to help you make healthy food choices while you shop. Their website has information like:

Recipes,
Customizable shopping lists,
Recipes, and
Health and diet information.

There are many additional programs and resources you can use to get help. Read below to see what is right for you.

For Everyone

For Children and Families

National Heart, Lung, and Blood Institute: We Can! Ways to Enhance Children's Activity & Nutrition

For Older Adults

Last Updated 8/20/2025