How do I get a TRICARE handbook?
You can request one from your TRICARE contractor or click on a link below to download a copy:
- TRICARE Choices in the United States Handbook
- TRICARE Choices for National Guard and Reserve Handbook
- TRICARE For Life Handbook
- TRICARE Overseas Program Handbook
Note: For a US Family Health Plan (USFHP) benefits book visit the USFHP page.
For more handbooks, fact sheets, or brochures, visit the TRICARE Publications page.
Contact Information
East Region Contractor (Humana Military)
1-800-444-5445
https://www.humanamilitary.com/
TRICARE Overseas (including U.S. Territories) International SOS (Overseas Contractor)
Country-Specific Toll-Free Numbers
https://www.tricare-overseas.com/
TRICARE For Life Overseas Contractor (International SOS)
Country-Specific Toll-Free Numbers
https://www.tricare-overseas.com
TRICARE For Life Contractor (WPS)
1-866-773-0404 / TDD 1-866-773-0405
https://www.tricare4u.com
West Region Contractor (TriWest Healthcare Alliance)
1-888-TRIWEST (874-9378)
https://tricare.mil/west
Last Updated 3/26/2025