Bread Crumbs

How to Find Support, Heal After Disasters


The recent Colorado floods and tragic incident that took place at the Navy Yard in Washington, D.C., Sept. 16, will undoubtedly affect many of us in some way and for some time. To help with the challenging days ahead, we’re revisiting this blog post by Dr. Vladimir Nacev that offers tips for coping after a tragedy or disaster — personalize the tips to work for you and share them with others who could also benefit. We also encourage you to review the resources at the end of this post for additional support.

Last Updated 3/10/2014