Tobacco use can cause:
- Heart disease
- Lung disease
- Missed workdays
- Failed fitness evaluations
- Impaired night vision
Quitting can be hard. TRICARE is dedicated to helping you quit tobacco and live a healthier life!
Beware of Alternatives!
The two most common types of smokeless tobacco used in the United States are chewing tobacco and snuff. Smokeless tobacco is not a safe alternative to smoking. It can lead to cancer, oral health problems, and nicotine addiction. >>Learn more about smokeless tobacco.
Four Ways to Break the Cycle
We offer four ways to help you quit tobacco:
Watch this episode of TRICARE TV to see how TRICARE can help you live tobacco free.
Watch to learn more about the Freedom Smoking Quitline.
When you're ready, we're here to help!
Chat now with a live cessation coach to help you quit.