Are you ready to quit tobacco?
Have you recently quit and worried about a relapse?

Help is only a phone call away! Call your region's toll-free tobacco quitline 24/7 for help:

  • North: 1-866-459-8766
  • South: 1-877-414-9949
  • West: 1-888-713-4597

Through TRICARE's tobacco quitlines, you can:

  • Speak with a trained tobacco cessation coach
  • Get a customized quit plan
  • Request educational materials

Last Updated 8/18/2014

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