Are you ready to quit tobacco?
Have you recently quit and worried about a relapse?
Help is only a phone call away! Call your region's toll-free tobacco quitline 24/7 for help:
- North: 1-866-459-8766
- South: 1-877-414-9949
- West: 1-888-713-4597
Through TRICARE's tobacco quitlines, you can:
- Speak with a trained tobacco cessation coach
- Get a customized quit plan
- Request educational materials